In response to the COVID-19 pandemic, Paladino Strength has temporarily ceased all in-person training sessions, including private sessions and small group classes. All class fees were refunded by March 26.

Class sessions will be opened for re-enrollment once it is deemed safe to do so by King County officials. Unfortunately, the exact timeline is unknown at this point. Whenever classes and training do resume, I plan to continue safety measures that had been implemented in early March, including wiping all equipment down before and after use, encouraging mask-wearing, having sanitizing spray and wipes available during all sessions, and limiting physical proximity. Additional safety measures (such as reducing class sizes from the current 3-4 per class) may be taken as well, depending on local and state recommendations.

I continue to offer online coaching, which includes weekly exercise programming and video form analysis. This can be a helpful option whether your current available training locations include a gym, home gym, or limited/no equipment at home.