Two beginner and two intermediate group class options are available for February-April 2020. Group classes are a cost-effective, motivating way to share your strength journey with friends old & new. STRENGTH FUNDAMENTALS CLASSES: Thursdays 6:30-8:00pm and Sundays 9:00-10:30am in Shoreline. $360 for 16 classes. February 20 through April 26. Saturdays 12:30-2:00pm in Ballard. $240 for 8 classes (or $35 for single class registration). February 15 through April 4. INTERMEDIATE STRENGTH CLASSES: Tuesdays 4:00-5:30pm and Saturdays 10:30am-12:00pm in Ballard. $425 for 19 classes. [FULL] Mondays and Wednesdays 6:00-7:30pm in Shoreline. $400 for 18 classes. [...]

Winter Strength Fundamentals I'm super excited to offer another 8-week beginner series starting in December. This series will be held at my garage gym studio in Shoreline, and thus will be capped at 3 participants. Tuesdays and Thursdays, 6:30-8:00pm Starts December 3; ends January 30 Classes meet at Paladino Strength in Shoreline $360 for 15 90-minute classes Saturday Strength I'm also thrilled to continue my Saturday Strength class, which meets at Strive & Uplift in Ballard. This is a great way to dip your toes into strength training, or for those with very full schedules. [...]

Registration is now open for Fall group classes! I'm really excited to expand my group class offerings for the Fall, after the success of the Summer Strength Fundamentals class. There are three options; all three are geared toward beginners or folks who are new to working with barbells. (Info about an intermediate class coming soon!) Mondays and Wednesdays, 5:30-7:00pm (Shoreline) $380/person for 16 classes; limited to 3 lifters Starts August 26 Tuesdays 4:00-5:30pm and Saturdays 10:30am-12:00pm (Ballard) $380/person for 16 classes; limited to 6 lifters Starts August 27 Saturdays 12:30-2:00pm (Ballard) $240/person for 8 classes [...]

I am incredibly excited to announce Paladino Strength's first ever Summer Strength Class! Registration is now OPEN. This 8-week small-group class will meet on Saturdays 9:00-10:30 am and Tuesdays 6:30-8:00 am, learning basic barbell movements like the squat, deadlift, bench press, and overhead press. All levels of experience and ability are welcome, although the class is geared toward folks new to barbell-based training. The class will be held at Strive & Uplift in Ballard. Class is limited to 6 students! Begins June 15; last class August 10.