I'm excited to announce that as part of my new affiliate gym status with Women's Strength Coalition I will be hosting a fundraiser event on December 14th! The event will be held at Paladino Strength in Shoreline, and has two components: Deadlift Clinic I will be offering a deadlift clinic, open to everyone! Whether you are a proficient deadlifter wanting to have your form checked out, a novice lifter looking for reinforcement and cues, or a complete newbie ready to learn how to pick up a heavy weight from the floor, I can help [...]