After a year without in-person training, I am welcoming trainees back to my garage gym studio! Private or semi-private lessons are 90 minutes and are held in my fully decked-out garage gym studio in Shoreline. There's plenty of ventilation with the door open, and if you are fully vaccinated against COVID (as I am!), no mask required!   Group lessons will hopefully be returning soon as well. If you are interested in group classes, you can help with scheduling by filling out this quick interest survey.

In response to the COVID-19 pandemic, Paladino Strength has temporarily ceased all in-person training sessions, including private sessions and small group classes. All class fees were refunded by March 26. Class sessions will be opened for re-enrollment once it is deemed safe to do so by King County officials. Unfortunately, the exact timeline is unknown at this point. Whenever classes and training do resume, I plan to continue safety measures that had been implemented in early March, including wiping all equipment down before and after use, encouraging mask-wearing, having sanitizing spray and wipes [...]